I, Us, All, and Kindness
Recently, Good Vibes Grand Valley Wellness has come out with a 1-2-3 pledge campaign in practicing daily kindness and gratitude to improve well-being.
With the three simple steps:
1. Offer "one" sincere compliment
2. Express "two" thank yous
3. Record "three" gratitudes
Organizers hope participants who take on this "1-2-3 Pledge" will discover several things. More importantly passing those kindness and gratitudes on to others.